5 stars on Yelp
Weight Loss & Toning
1-on-1 training session that provides a exercise structure that starts off with a specific joint warm up and stretching, followed by ..... read more
If you don't like what you see or how you feel, YOU CAN change it.
Advance Sports Specific
Different sports require different set of skills. You will learn how to exercise and strengthen the target muscle group...... read more
In Home Training
In home training affords you the privacy that no gyms can give you. All you need is an open space, while I provide you with ...... read more
"Dolly has so many imaginative ways to work out, I never get bored, nor do my muscles."
Mary DiPiazza, lost 8lbs in 2.5 months
"She understands physiology so well she can easily articulate proper form and function."
Ron Glaser, improved form & mobility
"Time flies by when you are exercising with Dolly, she makes working out intense and absolutely fun!"
Amrita Bajwa, lost 7lbs & 3.5" in 1 month
"She makes sure that when you leave her, you have the knowledge and the tools to train independently on your own."
Deborah S, lost 3.5" on the waist in 6 weeks
Best Private In-home training in the Bay Area
"I have held my weight and the body fat has gone down. The best news came from my doctor...I no longer have osteopenia, my bone density is now normal."
Kathie H, Danville reviews on Yelp